When and how often you get a massage varies from person to person. Massage is a gentle therapy that calms the nervous system and increases circulation, creating a cascade of beneficial effects.
With its marvelous abilities to relieve pain & tension, speed healing, increase your energy and vitality, massage can be a lifetime ally in maintaining your ongoing health.
You may want a massage just before or after a stressful event to cultivate a calm state of mind or help you recover.
I offer a variety of massage types Holistic, Hot Stones, Indian Head, Ayurvedic, Salt Glow or seated. A combination of treatments can be incorporated to your wishes and a course of Stress Management using these techniques is also available.
For further information ( 01903 521850 or 07773 298713).